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Home
About Us
Meet the Team
Projects
Case Studies
Partnerships
Blog and News
Privacy Policy
Our Services
Wellness Centre
Find a Class Near You
Small Group Exercise
Reformer Pilates
Online Exercise Classes
Clinics and Treatments
Companionship
Handyman
Care Homes
Parkinsons Support
Evidence & Impact
Contact Us
Blogs and News
October 7, 2026
Innovate UK-backed project
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October 7, 2026
Heart Research UK funds new project
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September 11, 2026
More Than Companionship
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June 18, 2026
Staying Active in Hot Weather
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June 17, 2026
Pain to Confidence Using Pilates
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June 9, 2026
Small Connections Can Make a Big Difference
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June 4, 2026
Staying Active from Home
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June 4, 2026
Men’s Health: Talk, Move & Take Action
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June 3, 2026
Group Exercise – More Than Just a Class
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February 11, 2026
Staying Active This Winter
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November 12, 2025
£250,000 to help Sheffield communities
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August 20, 2025
People Keeping Well Report
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August 13, 2025
Foot Care Clinic
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May 14, 2025
Walking Football for Parkinsons
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April 30, 2025
Finding a New Venue in Sheffield
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April 30, 2025
Case Study – Living with Parkinsons
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April 23, 2025
Living Well with MS: Tips for Staying Active
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