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  • Home
  • About Us
    • Meet the Team
    • Projects
    • Case Studies
    • Partnerships
    • Blog and News
    • Privacy Policy
  • Our Services
    • Wellness Centre
    • Find a Class Near You
    • Small Group Exercise
    • Reformer Pilates
    • Online Exercise Classes
    • Clinics and Treatments
    • Companionship
    • Handyman
    • Care Homes
    • Parkinsons Support
  • Evidence & Impact
  • Contact Us

Blogs and News

October 7, 2026

Innovate UK-backed project

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October 7, 2026

Heart Research UK funds new project

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September 11, 2026

More Than Companionship

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June 18, 2026

Staying Active in Hot Weather

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June 17, 2026

Pain to Confidence Using Pilates

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June 9, 2026

Small Connections Can Make a Big Difference

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June 4, 2026

Staying Active from Home

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June 4, 2026

Men’s Health: Talk, Move & Take Action

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June 3, 2026

Group Exercise – More Than Just a Class

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February 11, 2026

Staying Active This Winter

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November 12, 2025

£250,000 to help Sheffield communities

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August 20, 2025

People Keeping Well Report

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August 13, 2025

Foot Care Clinic

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May 14, 2025

Walking Football for Parkinsons

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April 30, 2025

Finding a New Venue in Sheffield

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April 30, 2025

Case Study – Living with Parkinsons

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April 23, 2025

Living Well with MS: Tips for Staying Active

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