Community Wellness Services

At Community Wellness Services, we have extensive experience and specialist expertise in delivering physical activity and rehabilitation.

Whether it’s at our gym in South Sheffield (S11), in your home, a community centre, or your workplace, our dedicated team of health and fitness professionals are here to support you. Working across Sheffield, we offer a range of health and rehabilitation services, including gentle exercise classes for senior and elderly adults, health tests and assessments, one-to-one exercise sessions and rehabilitation support.

Rehabilitation

One to One Support

Specialist Classes in the Community

Community Companions

Health Assessments

We also provide tailored programmes for individuals living with chronic health conditions, including:

Cardiac and heart conditions
Pulmonary and lung conditions
Strokes recovery
Parkinson’s disease
Cancer
Neurological conditions
Musculoskeletal (MSK) issues

Our Services

Wellness Centre at 863 Ecclesall Road

Located on one of Sheffield’s main roads, our wellness centre offers group and one-to-one exercise and rehabilitation sessions for people of all abilities. These expert-led classes support a wide range of health conditions, including heart disease, COPD, stroke, Parkinson’s, and musculoskeletal issues - helping you move better, feel stronger, and live well.

In the Community

We proudly deliver exercise and rehabilitation classes across Sheffield and South Yorkshire - bringing expert-led support directly into the heart of local communities. From community centres to churches, we partner with organisations like Age UK to provide weekly sessions where they’re needed most, helping people stay active, connected, and well.

Community Companions

Our Community Companions service offers friendly, practical, one-to-one support for older adults in Sheffield - helping with daily tasks such as DIY, laundry, and shopping. Alongside easing the load for care networks, this service also helps reduce loneliness and ensures people feel seen, supported, and valued in their own homes.

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The Difference The Right Support Can Make

"Having suffered a stroke which affected the mobility of my right leg and arm it was important to find the best exercise and physio provider to continue my rehabilitation. Community Wellness Services (CWS) with David Birds and the team were exactly what I needed. They provide me with regular exercise classes to maintain my cardio fitness and mobility exercise with excellent trainers in a modern well equipped gym on Ecclesall Road.

I have also had one to one specific sessions with David which helped me concentrate on improving the mobility of my leg. This combined with regular sports massage from a qualified sports masseur at CWS has definitely contributed to my ongoing rehabilitation."

Martin, customer at 863 Ecclesall Road

You're In Experienced Hands

When you’re exercising with a health condition, recovering from illness or injury, or simply need a little more support to stay active, having the right person by your side matters.

Our friendly team includes highly qualified Level 4 specialist exercise instructors, with the knowledge and experience to support people with a wide range of health conditions, mobility levels and individual needs.

Many of our instructors hold specialist qualifications in areas such as cardiac and pulmonary rehabilitation, cancer rehabilitation, falls prevention, neurological conditions and long-term health conditions. This means we understand that exercise isn’t one-size-fits-all – and that what feels achievable, safe and appropriate will be different for everyone.

Just as importantly, we know how to make people feel comfortable and welcome. Whether you’re joining a community class or receiving one-to-one support, we’ll work at a level that’s right for you and help you build strength, mobility and confidence at your own pace.