Reservation

In the Community

Our team of specialists currently provide over 100 sessions a week to communities in Sheffield. We are proud to be a key provider for health and wellness classes in the area and through our work with various partners located across the city, we can deliver a range of specialist classes. These include:

  • Chair based exercise and activities
  • Specialist rehabilitation including classes designed for stroke survivors and those living with Parkinson’s
  • Sports and exercise classes specifically for children
  • Sport focussed sessions
  • General fitness sessions e.g. Zumba and Pilates

With over 20 years of experience, we are passionate about supporting local communities. If you would like us to provide classes for your local community or workplace in Sheffield, then we would be delighted to.

Get in touch to learn more about our work in local communities.

Why Choose Us?

We proudly support individuals and groups throughout the communities of Sheffield, helping people improve their fitness, mobility, and overall wellbeing, no matter their location or ability. Our team are:

  • Highly qualified and experienced in health and fitness.
  • Fully insured and enhanced DBS checked for your peace of mind.
  • Committed to providing compassionate and personalised support to help you achieve your goals.

We also find people who attend our exercise and movement classes not only enjoy the physical aspect, but they appreciate the social element of our classes as it allows them to catch up with similar individuals in their local area.

If you would like to learn more, please get in touch, and our team will be happy to help.

Although our main base is 863 Ecclesall Road, we are often out working in local communities, delivering tailored exercise sessions across a range of venues in South Yorkshire. These venues include schools, church halls, community centres, leisure centres, care homes, and even your own home.

We currently support the following areas in Sheffield:

  • Abbeydale
  • Bradway
  • Burngreave
  • Crosspool
  • Darnall
  • Dore
  • Ecclesall
  • Millhouses
  • Norton
  • Richmond
  • Totley
  • Westfield
  • Wincobank
  • Wisewood
  • Fulwood
  • Graves
  • Grenoside
  • Grimesthorpe
  • Hackenthorpe
  • Herdings
  • High Green

Our Home Visit Service

As part of our extensive services, we offer home visits to support individuals in our communities who are struggling with their mobility or recovering from surgery. On a schedule that suits you, we work to ensure rehabilitation plans are tailored to your needs. Whether it’s once a week or once a month, our friendly team will operate the home visiting service on a schedule that suits you.

Our compassionate team of specialists create personalised movement and exercise plans to help you improve mobility, strength, and overall well-being, empowering you to regain confidence at your own pace. When designing these plans, we ensure they aren't overwhelming, and we’ll slowly build the progress of the movements and exercises.

This service is particularly beneficial for individuals living with conditions such as:

  • Multiple sclerosis (MS)
  • Parkinson’s disease
  • Post-surgical recovery
  • Severe arthritis
  • Stroke
  • Other conditions affecting mobility and independence.

Because our team of experts has supported clients throughout Sheffield with a wide range of health conditions and rehabilitation needs, we can support clients in a unique way. Because of our expertise, clients and their loved ones appreciate our dedication, specialist skill set, and understanding.

If you or a loved one could benefit from our home visit service, please get in touch to learn more about how we can support you in your recovery.