In the Community

Our team of specialists currently provide over 100 sessions each week to communities in Sheffield.

As a trusted provider of health and wellness services, we’re proud to work with a wide range of local partners to offer specialist classes tailored to the needs of our community. These include:

- Chair-based exercise and activity sessions
- Specialist rehabilitation, including classes for stroke survivors & people living with Parkinson’s
- Sports and exercise sessions designed specifically for children
- Sport-focussed activities
- General fitness sessions such as Zumba and Pilates

With over 20 years of experience, we're passionate about supporting Sheffield's communities. If you'd like us to bring classes to you local area or workplace, we'd be delighted to hear from you.

Get in touch

Why Choose Us?

We proudly support individuals and groups across Sheffield, helping people improve their fitness, mobility, and overall wellbeing - no matter their location, age or ability.

Our team is:

Highly qualified and experienced in health and fitness.
Fully insured and enhanced DBS-checked for your peace of mind.
Committed to providing compassionate, personalised support to help reach your goals.

Many people who attend our classes enjoy not only the physical benefits but also the social aspect—connecting with others in a friendly, supportive environment.

Where We Work

While our main base is at 863 Ecclesall Road, we regularly deliver sessions in communities across South Yorkshire. Our tailored classes take place in a wide range of venues, including:

Schools
Church halls
Community centres
Leisure centres
Care homes
Even in people’s own homes

We currently support the following areas in Sheffield:

Abbeydale, Bradway, Burngreave, Crosspool, Darnall, Dore, Ecclesall, Millhouses, Norton, Richmond, Totley, Westfield, Wincobank, Wisewood, Fulwood, Graves, Grenoside, Grimesthorpe, Hackenthorpe, Herdings, and High Green.

Learn more about our community partners

Our Home Visit Service

As part of our wide-ranging services, we offer home visits to support individuals who are recovering from surgery or struggling with mobility. Our team works with you on a schedule that suits your needs - whether weekly, monthly, or something in between - to deliver tailored rehabilitation support in the comfort of your home.

Our compassionate team of specialists create personalised movement and exercise plans to help you improve mobility, strength, and overall well-being, empowering you to regain confidence at your own pace. When designing these plans, we ensure they aren't overwhelming, and we’ll slowly build the progress of the movements and exercises.

This service is particularly helpful for people living with:

Multiple sclerosis (MS)
Parkinson’s disease
Post-surgical recovery
Severe arthritis
Stroke
Other conditions affecting mobility and independence.

Because our team of experts has supported clients throughout Sheffield with a wide range of health conditions and rehabilitation needs, we can support clients in a unique way. Because of our expertise, clients and their loved ones appreciate our dedication, specialist skill set, and understanding.

If you or a loved one could benefit from our Home Visit Service, please get in touch - we’d be happy to discuss how we can support your recovery.

We'd love to hear from you

Contact Us

If you have any questions, please get in touch.