Exercise Classes

South & South East Sheffield

Helping The Community Stay Active & Well

We deliver a wide range of inclusive, accessible community classes across South and South East Sheffield, helping people improve mobility, build strength, and feel more connected.

Our sessions are designed for all abilities — whether you're managing a health condition, returning to exercise, or simply looking for a friendly and supportive way to stay active.

Classes take place in a variety of welcoming local venues including community centres, churches, leisure facilities and retirement settings.

Our South and South East Sheffield classes take place in:

Heeley | Darnall & City Road | Wincobank | Herdings | Graves | Norton | Woodhouse | Hackenthorpe | Mosborough | Marsh Lane

Weekly Class Timetable

Monday

  • Graves | Parkinson’s Walking Football | 11am | Leisure United Graves Football Hub
  • Mosborough | Balance Boost | 2:30pm  | Joseph Stone Community Centre
  • Woodhouse | Zumba | 4pm | Brunswick Gardens Retirement Village

Tuesday

  • Darnall | Fusion of Pilates and Yoga | 2pm - 2.30pm
  • Herdings | Chair Exercise | 10am | Herdings Community & Heritage Centre
  • Marsh Lane | Chair Exercise | 10am | Green Lawns Community Centre
  • Woodhouse | Pilates | 6pm | Woodhouse Community & District Forum
  • Woodhouse | Pilates | 7:15pm | Woodhouse Community & District Forum
  • Woodhouse | Move Class | 4pm | Brunswick Gardens Retirement Village

Wednesday

  • City Road | Chair Exercise | 11:45am | Bethel Church
  • Hackenthorpe | Chair Exercise | 3pm | Sportsman Inn
  • Heeley | Chair Exercise | 10:15am | Heeley Green Community Centre
  • Wincobank | Chair Exercise | 11.30am | Wincobank Village Hall
  • Woodhouse | Chair Exercise | 10:45am  | Now Church
  • Woodhouse | Balance Boost | 11:30am | Brunswick Gardens Retirement Village

Thursday

  • Hackenthorpe | Chair Exercise | 11am | Spa View Community Church
  • Temple Park | Chair | 1pm | Temple Park Centre 
  • Woodseats | Mindful Movements | 2pm | Woodseats Community Garden

Important Information

Please note: Our timetable is regularly updated as we expand and adapt our services across Sheffield.

We always recommend calling ahead to confirm that a class is running at your chosen venue before attending.

Call us on 0114 553 7807
Or contact us online by clicking here

Looking to Bring a Class to Your Area?

We’re always looking to expand our community offer across Sheffield and South Yorkshire.

If you represent a community group, organisation or venue and would like to host sessions, we’d love to hear from you.

Get Started

If you’re not sure which class is right for you, our friendly team is here to help.

Whether you're new to exercise, returning after illness, or looking for something more social — we’ll help you find the right session.