Supporting your health, comfort, and wellbeing

At Community Wellness Services, we know that aches, pains, and everyday tension can build up - whether from long hours at a desk, sports injuries, manual work, or simply the demands of daily life.

A common issue we often see is pain and stiffness arising from work or physical activity. This can include tight muscles, frequent headaches, back, shoulder, and neck pain caused by poor posture, overexertion, or sitting for too long. 

Others experience repetitive strain injuries (RSI) — discomfort caused by repetitive movements, overuse, or sports-related strain. 

A repetitive strain injury describes pain in the muscles, tendons, or nerves caused by repetitive movement or overuse. It’s often linked to work, but it can also stem from exercise, hobbies, or daily activities. Common symptoms include aching, tenderness, and stiffness in the hands, arms, shoulders, or neck.

Deep Tissue Massage

£30 for 30 minutes | £45 for 1 hour

Whether your tension comes from long hours at a desk, physical work, or recovering from an injury, our deep tissue massage can help.

Using targeted techniques to reach deep layers of muscle, this treatment helps to:

• Relieve pain and stiffness
• Reduce muscle tension and inflammation
• Improve posture and flexibility
• Promote relaxation and stress relief
• Break down scar tissue and aid recovery

Our specialists will tailor each session to your needs - they will talk to you in confidence and carefully listen to learn more about your routine and the possible causes of your condition.  We will tailor the treatment and help you move more freely, recover faster, and feel re-energised.

Podiatry & Foot Health Clinics

Alternative Therapies with Hafina

£30 for 30 minutes | £45 for 1 hour

Take time to relax, reset, and restore your energy with holistic therapies delivered by our qualified therapist Hafina.

These gentle treatments promote both physical and emotional wellbeing — perfect for reducing stress, improving circulation, and supporting your overall balance.

Therapies include:

• Indian Head Massage
  
• Lymphatic Drainage Massage
  
• Reiki
  
• Crystal Healing
  

Each session takes place in a calm, welcoming space at our Blenheim Reach Clinic, giving you a chance to slow down and focus on you.