Exercise Classes

South West Sheffield

Helping The Community Stay Active & Well

We deliver a wide range of inclusive, accessible community classes across South West Sheffield, designed to support people of all ages, abilities and health conditions.

Whether you're looking to improve mobility, build strength, reduce the risk of falls, or simply enjoy moving more in a friendly environment — there’s something for everyone.

Our sessions take place in welcoming community venues including church halls, community centres, libraries and our Community Wellness Centre on Ecclesall Road.

Our South West Sheffield classes take place in:

Fulwood | Ecclesall | Dore & Totley | Bradway | Ranmoor | Bents Green | Sharrow | Abbeydale

Weekly Class Timetable

Monday

  • Fulwood | Chair Exercise | 10am – 11am | £5 | Fulwood Old Chapel, 8 Whiteley Lane, S10 4GL
  • Bradway  | Chair Exercise | 10:30am – 12pm | £5 | Bradway Community Hall, 59 Bradway Road, S17 4QR
  • Ecclesall | Move Class | 10am – 10:45am |  £5 | Community Wellness Services, 863 Ecclesall Road, S11 8TH
  • Ecclesall | Balance Boost | 11am – 12am | £10 | Community Wellness Services, 863 Ecclesall Road, S11 8TH
  • Sharrow | Men’s Chair Session (SUFC Shipshape) | 11am – 12pm | The Stables, Sharrow Lane, S11 8AE
  • Dore & Totley | Chair Exercise | 1:30pm – 2:30pm | £3.50 | Dore & Totley URC, Totley Brook Road, S17 3QS
  • Bents Green | Chair Exercise | 2pm – 3pm | Bents Green Methodist Church, S11 7PU

Tuesday

  • Ecclesall – Move Class | 10am – 10:45am | £5 | Community Wellness Services, 863 Ecclesall Road, S11 8TH
  • Ecclesall – Parkinson’s Gym | 2pm – 3pm | £10 | Community Wellness Services, 863 Ecclesall Road, S11 8TH
  • Ecclesall – MS Gym | 6pm – 8pm | £5 | Community Wellness Services, 863 Ecclesall Road, S11 8TH

Wednesday

  • Ranmoor – Balance Boost (Otago) | 12pm – 1pm | £5 | St John’s Parish Centre, 5 Ranmoor Park Road, S10 3GX
  • Sharrow – Women’s Chair Session (Shipshape) | 11am – 12pm | The Stables, Sharrow Lane, S11 8AE
  • Fulwood – Chair Exercise (Westminster Tara) | 10:30am – 11:30am | Westminster Tara, 53 Westminster Crescent, S10 4EU

Thursday

  • Ecclesall – Move Class | 10am – 10:45am | £5 | Community Wellness Services, 863 Ecclesall Road, S11 8TH
  • Ecclesall – Parkinson’s Gym | 11am – 12pm | £10 | Community Wellness Services, 863 Ecclesall Road, S11 8TH
  • Totley – Chair Exercise | 12pm – 1pm | £5 | Totley Library, 205 Baslow Road, S17 4DT
  • Ecclesall – Chair Exercise | 12:15pm – 1pm | £5 | Community Wellness Services, 863 Ecclesall Road, S11 8TH
  • Ecclesall – Move Class | 1:15pm – 2pm | £5 | Community Wellness Services, 863 Ecclesall Road, S11 8TH

Friday

  • Abbeydale – Chair Exercise | 10:30am – 12pm | St Peter & St Oswald’s Church, 2 Bannerdale Road, S7 2DL

Important Information

Please note: Our timetable is regularly updated as we expand and adapt our services across Sheffield.

We always recommend calling ahead to confirm that a class is running at your chosen venue before attending.

Call us on 0114 553 7807
Or contact us online by clicking here

Looking to Bring a Class to Your Area?

We’re always looking to expand our community offer across Sheffield and South Yorkshire.

If you represent a community group, organisation or venue and would like to host sessions, we’d love to hear from you.

Get Started

If you’re not sure which class is right for you, our friendly team is here to help.

Whether you're new to exercise, returning after illness, or looking for something more social — we’ll help you find the right session.