Exercise Classes

Rotherham and Surrounding Areas

Helping The Community Stay Active & Well

We deliver a range of inclusive, accessible community classes across Rotherham and surrounding areas, helping people improve mobility, build strength, and feel more confident in their everyday lives.

Our sessions are designed for all abilities — whether you're managing a health condition, returning to activity, or simply looking for a friendly and supportive environment to stay active.

Classes take place in trusted local venues including leisure centres, community halls and sports facilities.

Our Rotherham classes take place in:

Rotherham town centre | Dalton | Thrybergh | Brinsworth | Eastwood | Swallownest and surrounding areas

Weekly Class Timetable

Wednesday

  • Rotherham | MS Chair-Based Session | 10:30am | Rotherham Leisure Complex
  • Rotherham | Pilates | 5:45pm | New York Stadium

Thursday

  • Swallownest | Legs, Bums & Tums | 6pm | Swallownest Community Centre
  • Swallownest | Stretch & Tone | 7pm | Swallownest Community Centre
  • Thrybergh | Chair Exercise |  11am | Thrybergh Community Centre
  • Brinsworth | Pilates | 12pm | The Parish Hall
  • Thrybergh | Chair Exercise | 2:30pm | Thrybergh Parish Hall

Important Information

Please note: Our timetable is regularly updated as we expand and adapt our services across Sheffield.

We always recommend calling ahead to confirm that a class is running at your chosen venue before attending.

Call us on 0114 553 7807
Or contact us online by clicking here

Looking to Bring a Class to Your Area?

We’re always looking to expand our community offer across Sheffield and South Yorkshire.

If you represent a community group, organisation or venue and would like to host sessions, we’d love to hear from you.

Get Started

If you’re not sure which class is right for you, our friendly team is here to help.

Whether you're new to exercise, returning after illness, or looking for something more social — we’ll help you find the right session.