Exercise Classes

Central & Inner Sheffield

Helping The Community Stay Active & Well

We deliver inclusive, accessible community classes across Central and Inner Sheffield, designed to support people in staying active, improving mobility, and enjoying social connection.

Our sessions are particularly suited to those looking for gentle, supportive activity in a welcoming environment — whether you're new to exercise, returning after a break, or managing a health condition.

Classes take place in trusted local venues including community centres and churches, making them easy to access within your local area.

Our Central and Inner Sheffield classes take place in:

Burngreave | Grimesthorpe | Kelham Island | Upperthorpe | City Centre & surrounding areas

Weekly Class Timetable

Tuesday

  • Burngreave | Chair Exercise | 11:15am – 12pm | St Peter's Church, Lyons Close, S4 7EP
  • Upperthorpe | Chair Exercise | 12:10pm – 1:10pm | Verdon Street Recreation Centre, Verdon Street, S3 9QS

Wednesday

  • Grimesthorpe – Chair Exercise (Fortnightly) | 11am – 12pm | Grimesthorpe Family Centre, Holywell Road, S4 8AR

Important Information

Please note: Our timetable is regularly updated as we expand and adapt our services across Sheffield.

We always recommend calling ahead to confirm that a class is running at your chosen venue before attending.

Call us on 0114 553 7807
Or contact us online by clicking here

Looking to Bring a Class to Your Area?

We’re always looking to expand our community offer across Sheffield and South Yorkshire.

If you represent a community group, organisation or venue and would like to host sessions, we’d love to hear from you.

Get Started

If you’re not sure which class is right for you, our friendly team is here to help.

Whether you're new to exercise, returning after illness, or looking for something more social — we’ll help you find the right session.