Online
Reservation
Integer congue malesuada eros congue varius. Sed malesuada dolor eget velit pretium. Etiam porttitor finibus. Nam suscipit vel ligula at dharetra
Free Digital Wellbeing Support
At Community Wellness Services, we’re always looking for ways to make wellbeing support more accessible, flexible, and supportive of real life.
That’s why we’re now offering free digital wellbeing support to help you look after your mental and physical wellbeing — in your own time, at your own pace.
As part of an Innovate UK–funded project, we’re giving our community free access to a simple digital wellbeing app designed to support everyday habits that make a real difference, without being overwhelming or demanding.
This digital support is designed to sit alongside our face-to-face services, offering an extra layer of support at home and between sessions.
What support does the app offer?
We’ve partnered with Holly Health to use their trusted digital platform, adapting it to reflect the Community Wellness Services approach and the needs of our community.
Inside our app, you’ll find:
- Personalised goal-setting and gentle habit coaching
- Regular wellbeing check-ins
- Support for both mental and physical wellbeing
- Exercise videos from familiar CWS instructors
- A free digital blood pressure checker
- Gentle prompts and reminders (you control how often)
Here's a little taster of what to expect - from sign up to exercise classes:
The app is designed to support wellbeing without pressure or overwhelm. You can dip in and out, use it regularly, or simply check in when you need it.
Who is this for?
We know everyone’s situation is different. That’s why this digital support is:
- Flexible — use it when it suits you
- Accessible — simple, clear, and easy to navigate
- Supportive — no judgement, no pressure
This free digital wellbeing support may be helpful if you:
- Already attend our classes and want extra support at home
- Are managing a long-term condition or injury
- Prefer gentle, self-paced wellbeing support
- Want simple tools to support everyday health
You don’t need to be “techy”, super fit, or already confident with wellbeing apps.
And if apps aren’t usually your thing, that’s okay - you can still benefit from wellbeing check-ins and gentle guidance without needing to engage constantly.
Get FREE ACCESS to this Wellbeing Support
As part of this funded project, we’re offering:
* FREE access to the entire app (usually £60 per year) *
* No payment details required *
* No commitment, No Strings attached *
This is our way of making sure cost isn’t a barrier to getting support.