Reservation

Online Personal Training

Online

Personal Training

These online based programmes are perfect for those who struggle to make time to travel to the gym regularly for traditional personal training sessions but are still keen to make a positive lifestyle change.

Online

Personal Training

These online based programmes are perfect for those who struggle to make time to travel to the gym regularly for traditional personal training sessions but are still keen to make a positive lifestyle change.

They can be tailored to the individual and will fit in around your lifestyle while also taking in to account any health conditions or barriers to exercise you may have. We can provide home based exercise or gym-based programmes.

While other online personal training programmes offer gym programmes for those who have good experience of the gym, we can offer support to those who are beginning on their healthy living journey or those with certain pre-existing health conditions. We are also based in Sheffield and can meet you face to face to make sure your technique is correct when exercising.

There are three different support options available depending on your needs and how much input you would like. We focus in our programme on developing lifestyle changes together with you that are realistic and achievable. You will receive plenty of support throughout the programme which often makes the biggest difference for clients in terms of achieving their goals.

If you have any questions regarding these programmes, please get in touch for an informal chat about the different offers.

January and February offer: Sign up to 3 months in advance and get a 20% discount
No tie into contract, simply pay for a month at a time in advance and receive the services that month

Products In Detail

Bronze

For those wanting to start out with online personal training this will help you meet your goals.

  • Free initial meeting via Skype with personal trainer
  • Free initial session with Community Wellness Services staff member to go through exercises
  • Twice monthly new exercise plans that can be done at home or in gym tailored to you as an individual
  • Email support
  • Nutrition advice
  • Weekly emails to keep you on track
  • Feedback on exercise form via video when required

£40/month

Silver

For those wanting more variety on their exercise plans and a little bit more support

  • Free initial meeting via Skype with personal trainer
  • Free initial session with Community Wellness Services staff member to go through exercises
  • Once weekly new exercise plans that can be done at home or in gym tailored to you as an individual
  • Email support
  • Nutrition advice
  • Weekly emails to keep you on track
  • Feedback on exercise form via video when required
  • Once a month Skype contact to discuss the programme

£85/month

Gold

For those who want to make a committed lifestyle change and would like extra support

  • Free initial meeting via Skype or in person with personal trainer
  • Free initial session with Community Wellness Services staff member to go through exercises
  • Once weekly new exercise plans that can be done at home or in gym tailored to you as an individual
  • Once weekly activity challenge to keep your motivation going
  • Email support
  • Member’s private WhatsApp and Facebook group
  • Nutrition advice
  • Weekly emails to keep you on track
  • Feedback on exercise form via video when required
  • Twice a month Skype contact to discuss the programme

£120/monthcordion tab content

We'd love to hear from you

Contact Us

If you have any questions, please get in touch.

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