Our Instructors

Our instructors are experts in their fields and are there to support you on your journey.

In the workplace, in the community, in the leisure centre, at your lunch club. We can provide you, your group, or your workplace with physical activity sessions and offer specialist rehab and physiotherapy.

So if you’re looking to set up a new Zumba class in your community hall or you want to support your team’s health then look no further at Community Wellness Services we can help.

Discover who are instructors are and their specialist areas.

Director

Dave Birds

L4 Specialist Instructor (Cardiac, Pulmonary). Dave has over 20 years’ experience working with some of the UK's leading Physios and Health Professionals. He is a Level four specialist instructor in cardiac and pulmonary and a multi award winner for the work in his field. When not helping people his passion is his grandchildren!

Head of Operations

Clare Wasden

Clare has over 10 years’ experience and is a level four specialist instructor in cardiac, Cancer, and sports massage therapy. She is also an Otago Exercise programme leader. She enjoys spending her time riding her Triumph Trident motorbike.

Emma McCarthy

Emma has over ten years' experience and is a level four specialist instructor in Cardiac, Cancer and MSK. She has a BSc in Sport and Exercise Science alongside being an Otago Exercise programme leader.

Jean Holt

Jean is a level four specialist instructor in Cardiac and Cancer. She has a nursing background and over ten years’ experience in the industry. Jean is also a Parkinson’s specialist instructor. When not working she enjoys wild swimming early in the morning.

Kaye France

Kaye is a level four specialist instructor in Cardiac. She has fifteen years’ experience in group fitness. You'll often find her playing hockey in her spare time.